Other Foods While Breast Feeding
Other foods while breast feeding for the first four to six months are none, surprising as it may sound for some, but yes it is true that new born babies do not eat anything else for the first four to six months of their life on the planet earth. It is surprising considering other living mammals and birds, where the new born development is much faster, and in many cases they have survive on their own without any feeding by the parents.
Other foods while breast feeding explained
Breast milk is actually the only food your baby
will need until 4 months of age, although most
babies do well on breast milk alone for 6 months
or better. There is really no advantage to
adding other foods or milks before 4 – 6 months,
except under unusual circumstances.
Other foods while breast feeding and Water
Breast milk is over 90% water. Even in the
hottest days of summer, a baby won’t require any
extra water. If a baby isn’t feeding well, they
still don’t require any extra water – although
they will need the breast feeding problems to
be fixed.
Other foods while breast feeding and Vitamin D
Although breast milk doesn’t contain much vitamin
D, it does have a little. The baby will store up
vitamin D during pregnancy, and remain healthy
without any vitamin D supplementation, unless you
yourself had a problem with vitamin D deficiency
when pregnant.
Exposure to the outside will give your baby
vitamin D, even in winter and when the sky is
covered. An hour or more exposure during the
week will give your baby more than enough vitamin
D.
Other foods while breast feeding and Iron
Breast milk contains less iron than formulas do,
especially those that are iron enriched. Iron
will give the baby added protection against
infections, as many bacteria need iron in order
to multiply.
The iron found in breast milk is utilized well
by the baby, while not being available to
bacteria. The introduction of iron should
never be delayed beyond the age of 6 months.
Breast milk is the best that your can feed
your baby, as it provides everything he will
need for probably the first 6 months. After
the first 6 months, you can introduce solid
foods to your baby if he is taking an interest
to them.
Thank you for visiting this http://whichfoodisgoodforthebrain.com/ website and reading this Other Foods While Breast Feeding article. If you enjoy reading articles about Eye Vision health, then please do visit website http://reinvigorateyoureyesight.com/
There is also a FaceBook page with the same name. Please do share your generous like for Reinvigorate Your Eyesight. Thanks!